holistic health + Lifestyle coaching

for people who don’t fit into boxes

Naturopathic support, grounded coaching, and guide for seasons of growth. Serving Colorado and beyond.

Holistic support for the purpose-driven leaders, the misfits, and the deeply curious.

for the people who are done with protocols and hacks.

I believe…

  • real “root-cause” care considers the possibility of symptoms being an invitation to explore something deeper, not something to escape.

  • holistic health and life coaching should marry science + spirit.

  • there’s something therapeutic about being seen and heard.

  • my clients are people, having a deeply human experience. They are not problems to be solved with a protocol.

holistic practitioner + Wellness wingwoman

Dr. Ashley Snook-Downs, is a naturopathic doctor, with a passion for people and potential. Specializing in helping ambitious people, entrepreneurs, spiritually curious and heart-centered leaders fortify their wellbeing, she offers a mind-body approach and an intuitive perspective on health + wholeness that bridges the gap between conventional and
alternative care.

"When I started working with Dr. Ashley, I felt so uncomfortable in my own skin. I had struggled with acne, painful periods, bloating, weight gain, and so much more - I knew my hormones were unbalanced, but I had no idea how to find my way back to health.

From our very first meeting, I felt a weight lifted off my shoulders. Her kindness, warmth, patience, and extensive knowledge made me feel so reassured. I was used to doctors rushing me along, or trying to cover up my symptoms with birth control or antibiotics.

Dr. Ashley had a plan that helped me not only address my symptoms, but their root cause. I have learned so much about my body, my health, and myself through the process of working with her.

My skin has cleared tremendously, my digestion has improved, and I feel more myself than ever. Working with Dr. Ashley has been a true joy, and I recommend her to everyone I know!"

-Greta